Food Database/Fast Foods/WENDY'S

Fast Foods · USDA verified

Calories in WENDY'S

326 cal / 100g

16.5 g protein14.3 g carbs22.6 g fat— fiber

Easy-to-read nutrition for WENDY'S. Values are per 100 grams from USDA FoodData Central.

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Quick highlights

High Protein

16.5g protein per 100g

Nutrition facts

Per 100g

Calories
326
Protein
16.5 g
Carbs
14.3 g
Fat
22.6 g
Fiber
—
Sugars
0.1 g
Sodium
708 mg

Where the calories come from

Protein16.5 g (20%)
Carbs14.3 g (18%)
Fat22.6 g (62%)

Calories by serving

  • 100 grams326 cal
  • 1 undetermined pieces463 cal
  • 1 undetermined pieces222 cal

Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central