Vegetables and Vegetable Products · USDA verified
Calories in Spinach souffle
172 cal / 100g
7.9 g protein5.9 g carbs13 g fat0.7 g fiber
Easy-to-read nutrition for Spinach souffle. Values are per 100 grams from USDA FoodData Central.
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Nutrition facts
Per 100g
- Calories
- 172
- Protein
- 7.9 g
- Carbs
- 5.9 g
- Fat
- 13 g
- Fiber
- 0.7 g
- Sugars
- 1.9 g
- Sodium
- 566 mg
Where the calories come from
Protein7.9 g (18%)
Carbs5.9 g (14%)
Fat13 g (68%)
Calories by serving
- 100 grams172 cal
- 1 undetermined recipe yield1,398 cal
- 1 undetermined cup234 cal
Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central