Food Database/Vegetables and Vegetable Products/Drumstick pods

Vegetables and Vegetable Products · USDA verified

Calories in Drumstick pods

37 cal / 100g

2.1 g protein8.5 g carbs0.2 g fat3.2 g fiber

Easy-to-read nutrition for Drumstick pods. Values are per 100 grams from USDA FoodData Central.

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Quick highlights

Low Calorie

Just 37 calories per 100g

Low Fat

Only 0.2g fat per 100g

Potassium Source

461mg potassium per 100g

Nutrition facts

Per 100g

Calories
37
Protein
2.1 g
Carbs
8.5 g
Fat
0.2 g
Fiber
3.2 g
Sugars
—
Sodium
42 mg

Where the calories come from

Protein2.1 g (19%)
Carbs8.5 g (77%)
Fat0.2 g (4%)

Calories by serving

  • 100 grams37 cal
  • 1 undetermined pod (15-1/3" long)4 cal

Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central