Food Database/Vegetables and Vegetable Products/Winged bean leaves

Vegetables and Vegetable Products · USDA verified

Calories in Winged bean leaves

74 cal / 100g

5.9 g protein14.1 g carbs1.1 g fat fiber

Easy-to-read nutrition for Winged bean leaves. Values are per 100 grams from USDA FoodData Central.

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Quick highlights

Low Calorie

Just 74 calories per 100g

Low Fat

Only 1.1g fat per 100g

Low Sodium

9mg sodium per 100g

Nutrition facts

Per 100g

Calories
74
Protein
5.9 g
Carbs
14.1 g
Fat
1.1 g
Fiber
Sugars
Sodium
9 mg

Where the calories come from

Protein5.9 g (26%)
Carbs14.1 g (63%)
Fat1.1 g (11%)

Calories by serving

  • 100 grams74 cal

Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central