Food Database/Vegetables and Vegetable Products/Broccoli raab

Vegetables and Vegetable Products · USDA verified

Calories in Broccoli raab

25 cal / 100g

3.8 g protein3.1 g carbs0.5 g fat2.8 g fiber

Easy-to-read nutrition for Broccoli raab. Values are per 100 grams from USDA FoodData Central.

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Quick highlights

Low Calorie

Just 25 calories per 100g

Low Fat

Only 0.5g fat per 100g

Potassium Source

343mg potassium per 100g

Nutrition facts

Per 100g

Calories
25
Protein
3.8 g
Carbs
3.1 g
Fat
0.5 g
Fiber
2.8 g
Sugars
0.6 g
Sodium
56 mg

Where the calories come from

Protein3.8 g (47%)
Carbs3.1 g (38%)
Fat0.5 g (14%)

Calories by serving

  • 100 grams25 cal
  • 1 undetermined bunch cooked109 cal
  • 1 undetermined NLEA serving21 cal

Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central