Food Database/Fast Foods/WENDY'S

Fast Foods · USDA verified

Calories in WENDY'S

132 cal / 100g

3.5 g protein23.6 g carbs2.6 g fat3.3 g fiber

Easy-to-read nutrition for WENDY'S. Values are per 100 grams from USDA FoodData Central.

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Quick highlights

Low Fat

Only 2.6g fat per 100g

Nutrition facts

Per 100g

Calories
132
Protein
3.5 g
Carbs
23.6 g
Fat
2.6 g
Fiber
3.3 g
Sugars
—
Sodium
98 mg

Where the calories come from

Protein3.5 g (11%)
Carbs23.6 g (72%)
Fat2.6 g (18%)

Calories by serving

  • 100 grams132 cal
  • 1 undetermined small 12 oz. cup300 cal
  • 1 undetermined junior 6 oz. cup149 cal
  • 1 undetermined medium 16 oz. cup393 cal

Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central