Fast Foods · USDA verified
Calories in WENDY'S
256 cal / 100g
13.1 g protein25 g carbs11.5 g fat1.4 g fiber
Easy-to-read nutrition for WENDY'S. Values are per 100 grams from USDA FoodData Central.
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Quick highlights
High Protein
13.1g protein per 100g
Nutrition facts
Per 100g
- Calories
- 256
- Protein
- 13.1 g
- Carbs
- 25 g
- Fat
- 11.5 g
- Fiber
- 1.4 g
- Sugars
- —
- Sodium
- 660 mg
Where the calories come from
Protein13.1 g (20%)
Carbs25 g (39%)
Fat11.5 g (40%)
Calories by serving
- 100 grams256 cal
- 1 undetermined item330 cal
Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central