Food Database/Fast Foods/WENDY'S

Fast Foods · USDA verified

Calories in WENDY'S

256 cal / 100g

13.1 g protein25 g carbs11.5 g fat1.4 g fiber

Easy-to-read nutrition for WENDY'S. Values are per 100 grams from USDA FoodData Central.

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Quick highlights

High Protein

13.1g protein per 100g

Nutrition facts

Per 100g

Calories
256
Protein
13.1 g
Carbs
25 g
Fat
11.5 g
Fiber
1.4 g
Sugars
Sodium
660 mg

Where the calories come from

Protein13.1 g (20%)
Carbs25 g (39%)
Fat11.5 g (40%)

Calories by serving

  • 100 grams256 cal
  • 1 undetermined item330 cal

Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central