Food Database/Fast Foods/SUBWAY

Fast Foods · USDA verified

Calories in SUBWAY

221 cal / 100g

12.3 g protein16 g carbs12 g fat0.7 g fiber

Easy-to-read nutrition for SUBWAY. Values are per 100 grams from USDA FoodData Central.

Compare with Fast foodsCompare with Fast foodCompare with any foodBack to search

Compare SUBWAY with similar foods

Auto suggestions from USDA related foods — tap to compare side by side.

Compare

SUBWAY vs Fast foods

153 cal / 100g

Compare

SUBWAY vs Fast food

370 cal / 100g

Compare

SUBWAY vs Shake

148 cal / 100g

Compare

SUBWAY vs Beverages

113 cal / 100g

Compare

SUBWAY vs Coleslaw

159 cal / 100g

Compare

SUBWAY vs Oatmeal

110 cal / 100g

Quick highlights

High Protein

12.3g protein per 100g

Nutrition facts

Per 100g

Calories
221
Protein
12.3 g
Carbs
16 g
Fat
12 g
Fiber
0.7 g
Sugars
1.9 g
Sodium
329 mg

Where the calories come from

Protein12.3 g (22%)
Carbs16 g (29%)
Fat12 g (49%)

Calories by serving

  • 100 grams221 cal
  • 1 undetermined inch sub524 cal
  • 1 undetermined inch sub1,048 cal

Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central