Food Database/Cereal Grains and Pasta/Corn bran

Cereal Grains and Pasta · USDA verified

Calories in Corn bran

224 cal / 100g

8.4 g protein85.6 g carbs0.9 g fat79 g fiber

Easy-to-read nutrition for Corn bran. Values are per 100 grams from USDA FoodData Central.

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Corn bran vs Rye grain

338 cal / 100g

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Corn bran vs Pasta

148 cal / 100g

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Corn bran vs Cereals ready-to-eat

371 cal / 100g

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Corn bran vs Babyfood

407 cal / 100g

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Corn bran vs Beverages

360 cal / 100g

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Corn bran vs Snacks

365 cal / 100g

Quick highlights

Low Fat

Only 0.9g fat per 100g

High Fiber

79.0g fiber per 100g

Low Sodium

7mg sodium per 100g

Nutrition facts

Per 100g

Calories
224
Protein
8.4 g
Carbs
85.6 g
Fat
0.9 g
Fiber
79 g
Sugars
0 g
Sodium
7 mg

Where the calories come from

Protein8.4 g (9%)
Carbs85.6 g (89%)
Fat0.9 g (2%)

Calories by serving

  • 100 grams224 cal
  • 1 undetermined cup170 cal

Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central