Food Database/Nut and Seed Products/Nuts

Nut and Seed Products · USDA verified

Calories in Nuts

619 cal / 100g

24.1 g protein9.6 g carbs59.3 g fat6.8 g fiber

Easy-to-read nutrition for Nuts. Values are per 100 grams from USDA FoodData Central.

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Quick highlights

High Protein

24.1g protein per 100g

High Fiber

6.8g fiber per 100g

Low Sodium

2mg sodium per 100g

Nutrition facts

Per 100g

Calories
619
Protein
24.1 g
Carbs
9.6 g
Fat
59.3 g
Fiber
6.8 g
Sugars
1.1 g
Sodium
2 mg

Where the calories come from

Protein24.1 g (14%)
Carbs9.6 g (6%)
Fat59.3 g (80%)

Calories by serving

  • 100 grams619 cal
  • 1 undetermined oz175 cal
  • 1 undetermined tbsp48 cal
  • 1 undetermined cup, chopped774 cal

Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central