Food Database/Vegetables and Vegetable Products/Chicory greens

Vegetables and Vegetable Products · USDA verified

Calories in Chicory greens

23 cal / 100g

1.7 g protein4.7 g carbs0.3 g fat4 g fiber

Easy-to-read nutrition for Chicory greens. Values are per 100 grams from USDA FoodData Central.

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477 cal / 100g

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Chicory greens vs Cheese

95 cal / 100g

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259 cal / 100g

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38 cal / 100g

Quick highlights

Low Calorie

Just 23 calories per 100g

Low Fat

Only 0.3g fat per 100g

Potassium Source

420mg potassium per 100g

Nutrition facts

Per 100g

Calories
23
Protein
1.7 g
Carbs
4.7 g
Fat
0.3 g
Fiber
4 g
Sugars
0.7 g
Sodium
45 mg

Where the calories come from

Protein1.7 g (24%)
Carbs4.7 g (66%)
Fat0.3 g (10%)

Calories by serving

  • 100 grams23 cal
  • 1 undetermined cup, chopped7 cal

Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central