Food Database/Vegetables and Vegetable Products/Burdock root

Vegetables and Vegetable Products · USDA verified

Calories in Burdock root

72 cal / 100g

1.5 g protein17.3 g carbs0.2 g fat3.3 g fiber

Easy-to-read nutrition for Burdock root. Values are per 100 grams from USDA FoodData Central.

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Quick highlights

Low Calorie

Just 72 calories per 100g

Low Fat

Only 0.1g fat per 100g

Low Sodium

5mg sodium per 100g

Nutrition facts

Per 100g

Calories
72
Protein
1.5 g
Carbs
17.3 g
Fat
0.2 g
Fiber
3.3 g
Sugars
2.9 g
Sodium
5 mg

Where the calories come from

Protein1.5 g (8%)
Carbs17.3 g (90%)
Fat0.2 g (2%)

Calories by serving

  • 100 grams72 cal
  • 1 undetermined root112 cal
  • 1 undetermined cup (1" pieces)85 cal

Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central