Food Database/American Indian/Alaska Native Foods/Plums

American Indian/Alaska Native Foods · USDA verified

Calories in Plums

91 cal / 100g

0.4 g protein22 g carbs0.2 g fat6 g fiber

Easy-to-read nutrition for Plums. Values are per 100 grams from USDA FoodData Central.

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375 cal / 100g

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Plums vs Squash

26 cal / 100g

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Plums vs Milk

97 cal / 100g

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Plums vs Acerola

32 cal / 100g

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Plums vs SMART SOUP

57 cal / 100g

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Plums vs Fish

197 cal / 100g

Quick highlights

Low Calorie

Just 91 calories per 100g

Low Fat

Only 0.2g fat per 100g

High Fiber

6.0g fiber per 100g

Nutrition facts

Per 100g

Calories
91
Protein
0.4 g
Carbs
22 g
Fat
0.2 g
Fiber
6 g
Sugars
10.6 g
Sodium
4 mg

Where the calories come from

Protein0.4 g (2%)
Carbs22 g (96%)
Fat0.2 g (2%)

Calories by serving

  • 100 grams91 cal
  • 1 undetermined cup147 cal

Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central