Food Database/Cereal Grains and Pasta/Pasta

Cereal Grains and Pasta · USDA verified

Calories in Pasta

371 cal / 100g

13 g protein74.7 g carbs1.5 g fat3.2 g fiber

Easy-to-read nutrition for Pasta. Values are per 100 grams from USDA FoodData Central.

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Pasta vs Rye grain

338 cal / 100g

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Pasta vs Pasta

148 cal / 100g

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Pasta vs Cereals ready-to-eat

371 cal / 100g

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Pasta vs Babyfood

407 cal / 100g

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Pasta vs Beverages

360 cal / 100g

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Pasta vs Snacks

365 cal / 100g

Quick highlights

Low Fat

Only 1.5g fat per 100g

High Protein

13.0g protein per 100g

Low Sodium

6mg sodium per 100g

Nutrition facts

Per 100g

Calories
371
Protein
13 g
Carbs
74.7 g
Fat
1.5 g
Fiber
3.2 g
Sugars
2.7 g
Sodium
6 mg

Where the calories come from

Protein13 g (14%)
Carbs74.7 g (82%)
Fat1.5 g (4%)

Calories by serving

  • 100 grams371 cal
  • 1 undetermined cup shells237 cal
  • 1 undetermined oz211 cal
  • 1 undetermined cup rotini356 cal

Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central