Food Database/Cereal Grains and Pasta/Rice

Cereal Grains and Pasta · USDA verified

Calories in Rice

123 cal / 100g

2.9 g protein26.1 g carbs0.4 g fat0.9 g fiber

Easy-to-read nutrition for Rice. Values are per 100 grams from USDA FoodData Central.

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Compare Rice with similar foods

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Rice vs Rye grain

338 cal / 100g

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Rice vs Pasta

148 cal / 100g

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Rice vs Cereals ready-to-eat

371 cal / 100g

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Rice vs Babyfood

407 cal / 100g

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Rice vs Beverages

360 cal / 100g

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Rice vs Snacks

365 cal / 100g

Quick highlights

Low Fat

Only 0.4g fat per 100g

Low Sodium

2mg sodium per 100g

Nutrition facts

Per 100g

Calories
123
Protein
2.9 g
Carbs
26.1 g
Fat
0.4 g
Fiber
0.9 g
Sugars
0.1 g
Sodium
2 mg

Where the calories come from

Protein2.9 g (10%)
Carbs26.1 g (87%)
Fat0.4 g (3%)

Calories by serving

  • 100 grams123 cal
  • 1 undetermined cup194 cal

Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central