Food Database/Cereal Grains and Pasta/Corn flour

Cereal Grains and Pasta · USDA verified

Calories in Corn flour

363 cal / 100g

8.5 g protein76.6 g carbs3.7 g fat6.4 g fiber

Easy-to-read nutrition for Corn flour. Values are per 100 grams from USDA FoodData Central.

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Compare Corn flour with similar foods

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Corn flour vs Rye grain

338 cal / 100g

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Corn flour vs Pasta

148 cal / 100g

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Corn flour vs Cereals ready-to-eat

371 cal / 100g

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Corn flour vs Babyfood

407 cal / 100g

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Corn flour vs Beverages

360 cal / 100g

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Corn flour vs Snacks

365 cal / 100g

Quick highlights

High Fiber

6.4g fiber per 100g

Low Sodium

5mg sodium per 100g

Nutrition facts

Per 100g

Calories
363
Protein
8.5 g
Carbs
76.6 g
Fat
3.7 g
Fiber
6.4 g
Sugars
1.6 g
Sodium
5 mg

Where the calories come from

Protein8.5 g (9%)
Carbs76.6 g (82%)
Fat3.7 g (9%)

Calories by serving

  • 100 grams363 cal
  • 1 undetermined cup414 cal

Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central