Vegetables and Vegetable Products · USDA verified
Calories in Malabar spinach
23 cal / 100g
3 g protein2.7 g carbs0.8 g fat2.1 g fiber
Easy-to-read nutrition for Malabar spinach. Values are per 100 grams from USDA FoodData Central.
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Quick highlights
Low Calorie
Just 23 calories per 100g
Low Fat
Only 0.8g fat per 100g
Nutrition facts
Per 100g
- Calories
- 23
- Protein
- 3 g
- Carbs
- 2.7 g
- Fat
- 0.8 g
- Fiber
- 2.1 g
- Sugars
- —
- Sodium
- 55 mg
Where the calories come from
Protein3 g (40%)
Carbs2.7 g (36%)
Fat0.8 g (24%)
Calories by serving
- 100 grams23 cal
- 1 undetermined cup10 cal
- 1 undetermined bunch4 cal
Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central