Food Database/Vegetables and Vegetable Products/Grape leaves

Vegetables and Vegetable Products · USDA verified

Calories in Grape leaves

69 cal / 100g

4.3 g protein11.7 g carbs2 g fat9.9 g fiber

Easy-to-read nutrition for Grape leaves. Values are per 100 grams from USDA FoodData Central.

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Quick highlights

Low Calorie

Just 69 calories per 100g

Low Fat

Only 2.0g fat per 100g

High Fiber

9.9g fiber per 100g

Nutrition facts

Per 100g

Calories
69
Protein
4.3 g
Carbs
11.7 g
Fat
2 g
Fiber
9.9 g
Sugars
—
Sodium
2,853 mg

Where the calories come from

Protein4.3 g (21%)
Carbs11.7 g (57%)
Fat2 g (22%)

Calories by serving

  • 100 grams69 cal
  • 1 undetermined leaf3 cal

Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central