Food Database/Vegetables and Vegetable Products/Broccoli

Vegetables and Vegetable Products · USDA verified

Calories in Broccoli

28 cal / 100g

3 g protein5.1 g carbs0.4 g fat2.3 g fiber

Easy-to-read nutrition for Broccoli. Values are per 100 grams from USDA FoodData Central.

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Quick highlights

Low Calorie

Just 28 calories per 100g

Low Fat

Only 0.3g fat per 100g

Low Sodium

27mg sodium per 100g

Nutrition facts

Per 100g

Calories
28
Protein
3 g
Carbs
5.1 g
Fat
0.4 g
Fiber
2.3 g
Sugars
1.5 g
Sodium
27 mg

Where the calories come from

Protein3 g (34%)
Carbs5.1 g (57%)
Fat0.4 g (9%)

Calories by serving

  • 100 grams28 cal

Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central