Food Database/Vegetables and Vegetable Products/Sweet potato

Vegetables and Vegetable Products · USDA verified

Calories in Sweet potato

101 cal / 100g

2 g protein23.2 g carbs0.2 g fat1.7 g fiber

Easy-to-read nutrition for Sweet potato. Values are per 100 grams from USDA FoodData Central.

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477 cal / 100g

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95 cal / 100g

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495 cal / 100g

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259 cal / 100g

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Sweet potato vs Congee

38 cal / 100g

Quick highlights

Low Fat

Only 0.2g fat per 100g

Nutrition facts

Per 100g

Calories
101
Protein
2 g
Carbs
23.2 g
Fat
0.2 g
Fiber
1.7 g
Sugars
5.5 g
Sodium
75 mg

Where the calories come from

Protein2 g (8%)
Carbs23.2 g (91%)
Fat0.2 g (2%)

Calories by serving

  • 100 grams101 cal
  • 1 undetermined can (404 x 307)501 cal
  • 1 undetermined cup258 cal

Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central