Food Database/Vegetables and Vegetable Products/Ginger root

Vegetables and Vegetable Products · USDA verified

Calories in Ginger root

80 cal / 100g

1.8 g protein17.8 g carbs0.8 g fat2 g fiber

Easy-to-read nutrition for Ginger root. Values are per 100 grams from USDA FoodData Central.

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Quick highlights

Low Calorie

Just 80 calories per 100g

Low Fat

Only 0.8g fat per 100g

Low Sodium

13mg sodium per 100g

Nutrition facts

Per 100g

Calories
80
Protein
1.8 g
Carbs
17.8 g
Fat
0.8 g
Fiber
2 g
Sugars
1.7 g
Sodium
13 mg

Where the calories come from

Protein1.8 g (9%)
Carbs17.8 g (84%)
Fat0.8 g (8%)

Calories by serving

  • 100 grams80 cal
  • 1 undetermined slices (1" dia)9 cal
  • 1 undetermined cup slices (1" dia)19 cal
  • 1 undetermined tsp2 cal

Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central