Food Database/Vegetables and Vegetable Products/Artichokes

Vegetables and Vegetable Products · USDA verified

Calories in Artichokes

47 cal / 100g

3.3 g protein10.5 g carbs0.2 g fat5.4 g fiber

Easy-to-read nutrition for Artichokes. Values are per 100 grams from USDA FoodData Central.

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Quick highlights

Low Calorie

Just 47 calories per 100g

Low Fat

Only 0.1g fat per 100g

High Fiber

5.4g fiber per 100g

Nutrition facts

Per 100g

Calories
47
Protein
3.3 g
Carbs
10.5 g
Fat
0.2 g
Fiber
5.4 g
Sugars
1 g
Sodium
94 mg

Where the calories come from

Protein3.3 g (23%)
Carbs10.5 g (74%)
Fat0.2 g (2%)

Calories by serving

  • 100 grams47 cal
  • 1 undetermined artichoke, medium60 cal
  • 1 undetermined artichoke, large76 cal

Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central