Food Database/Dairy and Egg Products/Cheese spread

Dairy and Egg Products · USDA verified

Calories in Cheese spread

295 cal / 100g

7.1 g protein3.5 g carbs28.6 g fat0 g fiber

Easy-to-read nutrition for Cheese spread. Values are per 100 grams from USDA FoodData Central.

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Cheese spread vs Eggs

55 cal / 100g

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376 cal / 100g

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Cheese spread vs Bagels

278 cal / 100g

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Cheese spread vs Bread

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444 cal / 100g

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Cheese spread vs WENDY'S

132 cal / 100g

Nutrition facts

Per 100g

Calories
295
Protein
7.1 g
Carbs
3.5 g
Fat
28.6 g
Fiber
0 g
Sugars
3.5 g
Sodium
436 mg

Where the calories come from

Protein7.1 g (9%)
Carbs3.5 g (5%)
Fat28.6 g (86%)

Calories by serving

  • 100 grams295 cal
  • 1 undetermined oz84 cal
  • 1 undetermined cup708 cal

Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central