Food Database/Meals, Entrees, and Side Dishes/Spanish rice mix

Meals, Entrees, and Side Dishes · USDA verified

Calories in Spanish rice mix

363 cal / 100g

10.6 g protein76.5 g carbs1.6 g fat3.1 g fiber

Easy-to-read nutrition for Spanish rice mix. Values are per 100 grams from USDA FoodData Central.

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Spanish rice mix vs Flour

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Quick highlights

Low Fat

Only 1.6g fat per 100g

High Protein

10.6g protein per 100g

Potassium Source

445mg potassium per 100g

Nutrition facts

Per 100g

Calories
363
Protein
10.6 g
Carbs
76.5 g
Fat
1.6 g
Fiber
3.1 g
Sugars
3.8 g
Sodium
1,085 mg

Where the calories come from

Protein10.6 g (12%)
Carbs76.5 g (84%)
Fat1.6 g (4%)

Calories by serving

  • 100 grams363 cal
  • 1 undetermined cup254 cal
  • 1 undetermined cup203 cal
  • 1 undetermined tbsp32 cal

Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central