Food Database/Vegetables and Vegetable Products/Wasabi

Vegetables and Vegetable Products · USDA verified

Calories in Wasabi

109 cal / 100g

4.8 g protein23.5 g carbs0.6 g fat7.8 g fiber

Easy-to-read nutrition for Wasabi. Values are per 100 grams from USDA FoodData Central.

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Quick highlights

Low Fat

Only 0.6g fat per 100g

High Fiber

7.8g fiber per 100g

Low Sodium

17mg sodium per 100g

Nutrition facts

Per 100g

Calories
109
Protein
4.8 g
Carbs
23.5 g
Fat
0.6 g
Fiber
7.8 g
Sugars
—
Sodium
17 mg

Where the calories come from

Protein4.8 g (16%)
Carbs23.5 g (79%)
Fat0.6 g (5%)

Calories by serving

  • 100 grams109 cal
  • 1 undetermined cup, sliced142 cal
  • 1 undetermined root184 cal

Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central