Food Database/Vegetables and Vegetable Products/Mushrooms

Vegetables and Vegetable Products · USDA verified

Calories in Mushrooms

39 cal / 100g

3.5 g protein7.7 g carbs0.4 g fat3.6 g fiber

Easy-to-read nutrition for Mushrooms. Values are per 100 grams from USDA FoodData Central.

Compare with BabyfoodCompare with CheeseCompare with any foodBack to search

Compare Mushrooms with similar foods

Auto suggestions from USDA related foods — tap to compare side by side.

Compare

Mushrooms vs Babyfood

477 cal / 100g

Compare

Mushrooms vs Cheese

95 cal / 100g

Compare

Mushrooms vs Biryani with vegetables

109 cal / 100g

Compare

Mushrooms vs Vegetable chips

495 cal / 100g

Compare

Mushrooms vs Bread

259 cal / 100g

Compare

Mushrooms vs Congee

38 cal / 100g

Quick highlights

Low Calorie

Just 39 calories per 100g

Low Fat

Only 0.3g fat per 100g

Low Sodium

5mg sodium per 100g

Nutrition facts

Per 100g

Calories
39
Protein
3.5 g
Carbs
7.7 g
Fat
0.4 g
Fiber
3.6 g
Sugars
0.3 g
Sodium
5 mg

Where the calories come from

Protein3.5 g (29%)
Carbs7.7 g (64%)
Fat0.4 g (7%)

Calories by serving

  • 100 grams39 cal
  • 1 undetermined piece whole7 cal
  • 1 undetermined cup sliced38 cal
  • 1 undetermined cup whole35 cal

Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central