Food Database/Fruits and Fruit Juices/Jujube

Fruits and Fruit Juices · USDA verified

Calories in Jujube

281 cal / 100g

4.7 g protein72.5 g carbs0.5 g fat6 g fiber

Easy-to-read nutrition for Jujube. Values are per 100 grams from USDA FoodData Central.

Compare with BabyfoodCompare with Frozen noveltiesCompare with any foodBack to search

Compare Jujube with similar foods

Auto suggestions from USDA related foods — tap to compare side by side.

Compare

Jujube vs Babyfood

47 cal / 100g

Compare

Jujube vs Frozen novelties

87 cal / 100g

Compare

Jujube vs Passion-fruit juice

51 cal / 100g

Compare

Jujube vs Fruit juice drink

10 cal / 100g

Compare

Jujube vs Fruit juice

51 cal / 100g

Compare

Jujube vs Fruit juice blend

50 cal / 100g

Quick highlights

Low Fat

Only 0.5g fat per 100g

High Fiber

6.0g fiber per 100g

Low Sodium

5mg sodium per 100g

Nutrition facts

Per 100g

Calories
281
Protein
4.7 g
Carbs
72.5 g
Fat
0.5 g
Fiber
6 g
Sugars
—
Sodium
5 mg

Where the calories come from

Protein4.7 g (6%)
Carbs72.5 g (93%)
Fat0.5 g (1%)

Calories by serving

  • 100 grams281 cal

Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central