Food Database/American Indian/Alaska Native Foods/Stew

American Indian/Alaska Native Foods · USDA verified

Calories in Stew

103 cal / 100g

8.6 g protein7.3 g carbs4.3 g fat1.7 g fiber

Easy-to-read nutrition for Stew. Values are per 100 grams from USDA FoodData Central.

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Nutrition facts

Per 100g

Calories
103
Protein
8.6 g
Carbs
7.3 g
Fat
4.3 g
Fiber
1.7 g
Sugars
0.6 g
Sodium
49 mg

Where the calories come from

Protein8.6 g (34%)
Carbs7.3 g (28%)
Fat4.3 g (38%)

Calories by serving

  • 100 grams103 cal
  • 1 undetermined serving312 cal

Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central