Food Database/American Indian/Alaska Native Foods/Stew

American Indian/Alaska Native Foods · USDA verified

Calories in Stew

101 cal / 100g

8.7 g protein8 g carbs3.8 g fat— fiber

Easy-to-read nutrition for Stew. Values are per 100 grams from USDA FoodData Central.

Compare with CheeseCompare with SquashCompare with any foodBack to search

Compare Stew with similar foods

Auto suggestions from USDA related foods — tap to compare side by side.

Compare

Stew vs Cheese

375 cal / 100g

Compare

Stew vs Squash

26 cal / 100g

Compare

Stew vs Milk

97 cal / 100g

Compare

Stew vs Plums

91 cal / 100g

Compare

Stew vs Acerola

32 cal / 100g

Compare

Stew vs SMART SOUP

57 cal / 100g

Nutrition facts

Per 100g

Calories
101
Protein
8.7 g
Carbs
8 g
Fat
3.8 g
Fiber
—
Sugars
0.2 g
Sodium
46 mg

Where the calories come from

Protein8.7 g (35%)
Carbs8 g (32%)
Fat3.8 g (34%)

Calories by serving

  • 100 grams101 cal
  • 1 undetermined serving311 cal

Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central