Snacks · USDA verified
Calories in Snacks
484 cal / 100g
14.2 g protein44.9 g carbs31.9 g fat5 g fiber
Easy-to-read nutrition for Snacks. Values are per 100 grams from USDA FoodData Central.
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Quick highlights
High Protein
14.2g protein per 100g
High Fiber
5.0g fiber per 100g
Potassium Source
648mg potassium per 100g
Nutrition facts
Per 100g
- Calories
- 484
- Protein
- 14.2 g
- Carbs
- 44.9 g
- Fat
- 31.9 g
- Fiber
- 5 g
- Sugars
- 23.9 g
- Sodium
- 121 mg
Where the calories come from
Protein14.2 g (11%)
Carbs44.9 g (34%)
Fat31.9 g (55%)
Calories by serving
- 100 grams484 cal
- 1 undetermined oz137 cal
- 1 undetermined cup707 cal
- 1 undetermined oz203 cal
Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central