Food Database/Baked Products/Bread

Baked Products · USDA verified

Calories in Bread

408 cal / 100g

10.4 g protein44.8 g carbs20.8 g fat2.1 g fiber

Easy-to-read nutrition for Bread. Values are per 100 grams from USDA FoodData Central.

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Quick highlights

High Protein

10.4g protein per 100g

Nutrition facts

Per 100g

Calories
408
Protein
10.4 g
Carbs
44.8 g
Fat
20.8 g
Fiber
2.1 g
Sugars
2.1 g
Sodium
750 mg

Where the calories come from

Protein10.4 g (10%)
Carbs44.8 g (44%)
Fat20.8 g (46%)

Calories by serving

  • 100 grams408 cal
  • 1 undetermined slice196 cal

Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central