Baked Products · USDA verified
Calories in Bread
408 cal / 100g
10.4 g protein44.8 g carbs20.8 g fat2.1 g fiber
Easy-to-read nutrition for Bread. Values are per 100 grams from USDA FoodData Central.
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Quick highlights
High Protein
10.4g protein per 100g
Nutrition facts
Per 100g
- Calories
- 408
- Protein
- 10.4 g
- Carbs
- 44.8 g
- Fat
- 20.8 g
- Fiber
- 2.1 g
- Sugars
- 2.1 g
- Sodium
- 750 mg
Where the calories come from
Protein10.4 g (10%)
Carbs44.8 g (44%)
Fat20.8 g (46%)
Calories by serving
- 100 grams408 cal
- 1 undetermined slice196 cal
Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central