Food Database/Baked Products/Bread

Baked Products · USDA verified

Calories in Bread

266 cal / 100g

12.5 g protein47.1 g carbs3.1 g fat6.3 g fiber

Easy-to-read nutrition for Bread. Values are per 100 grams from USDA FoodData Central.

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Quick highlights

High Protein

12.5g protein per 100g

High Fiber

6.3g fiber per 100g

Potassium Source

718mg potassium per 100g

Nutrition facts

Per 100g

Calories
266
Protein
12.5 g
Carbs
47.1 g
Fat
3.1 g
Fiber
6.3 g
Sugars
9.4 g
Sodium
375 mg

Where the calories come from

Protein12.5 g (19%)
Carbs47.1 g (71%)
Fat3.1 g (11%)

Calories by serving

  • 100 grams266 cal
  • 1 undetermined slice85 cal

Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central