Food Database/Pork Products/Pork

Pork Products · USDA verified

Calories in Pork

315 cal / 100g

12.8 g protein1.7 g carbs28.2 g fat0 g fiber

Easy-to-read nutrition for Pork. Values are per 100 grams from USDA FoodData Central.

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Quick highlights

High Protein

12.8g protein per 100g

Nutrition facts

Per 100g

Calories
315
Protein
12.8 g
Carbs
1.7 g
Fat
28.2 g
Fiber
0 g
Sugars
—
Sodium
1,088 mg

Where the calories come from

Protein12.8 g (16%)
Carbs1.7 g (2%)
Fat28.2 g (81%)

Calories by serving

  • 100 grams315 cal
  • 1 undetermined oz89 cal
  • 1 undetermined patty205 cal

Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central