Food Database/Fruits and Fruit Juices/Raspberries

Fruits and Fruit Juices · USDA verified

Calories in Raspberries

55 cal / 100g

1.1 g protein11.5 g carbs1 g fat4.3 g fiber

Easy-to-read nutrition for Raspberries. Values are per 100 grams from USDA FoodData Central.

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47 cal / 100g

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Raspberries vs Fruit juice blend

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Quick highlights

Low Calorie

Just 55 calories per 100g

Low Fat

Only 1.0g fat per 100g

Low Sodium

4mg sodium per 100g

Nutrition facts

Per 100g

Calories
55
Protein
1.1 g
Carbs
11.5 g
Fat
1 g
Fiber
4.3 g
Sugars
6.6 g
Sodium
4 mg

Where the calories come from

Protein1.1 g (7%)
Carbs11.5 g (78%)
Fat1 g (15%)

Calories by serving

  • 100 grams55 cal

Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central