Food Database/Dairy and Egg Products/Milk

Dairy and Egg Products · USDA verified

Calories in Milk

46 cal / 100g

1.6 g protein5.3 g carbs2 g fat0 g fiber

Easy-to-read nutrition for Milk. Values are per 100 grams from USDA FoodData Central.

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Milk vs Eggs

55 cal / 100g

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Milk vs Egg

376 cal / 100g

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Milk vs Bagels

278 cal / 100g

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Milk vs Bread

287 cal / 100g

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Milk vs Egg substitute

444 cal / 100g

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Milk vs WENDY'S

132 cal / 100g

Quick highlights

Low Calorie

Just 46 calories per 100g

Low Fat

Only 2.0g fat per 100g

Nutrition facts

Per 100g

Calories
46
Protein
1.6 g
Carbs
5.3 g
Fat
2 g
Fiber
0 g
Sugars
5.3 g
Sodium
55 mg

Where the calories come from

Protein1.6 g (14%)
Carbs5.3 g (46%)
Fat2 g (39%)

Calories by serving

  • 100 grams46 cal
  • 1 undetermined fl oz14 cal
  • 1 undetermined cup112 cal

Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central