Food Database/Legumes and Legume Products/Tofu yogurt

Legumes and Legume Products · USDA verified

Calories in Tofu yogurt

94 cal / 100g

3.5 g protein16 g carbs1.8 g fat0.2 g fiber

Easy-to-read nutrition for Tofu yogurt. Values are per 100 grams from USDA FoodData Central.

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143 cal / 100g

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Quick highlights

Low Calorie

Just 94 calories per 100g

Low Fat

Only 1.8g fat per 100g

Low Sodium

35mg sodium per 100g

Nutrition facts

Per 100g

Calories
94
Protein
3.5 g
Carbs
16 g
Fat
1.8 g
Fiber
0.2 g
Sugars
1.2 g
Sodium
35 mg

Where the calories come from

Protein3.5 g (15%)
Carbs16 g (68%)
Fat1.8 g (17%)

Calories by serving

  • 100 grams94 cal
  • 1 undetermined cup246 cal

Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central