Food Database/Fats and Oils/Mayonnaise

Fats and Oils · USDA verified

Calories in Mayonnaise

322 cal / 100g

6 g protein3.1 g carbs31.8 g fat1.1 g fiber

Easy-to-read nutrition for Mayonnaise. Values are per 100 grams from USDA FoodData Central.

Compare with OilCompare with MayonnaiseCompare with any foodBack to search

Compare Mayonnaise with similar foods

Auto suggestions from USDA related foods — tap to compare side by side.

Compare

Mayonnaise vs Oil

833 cal / 100g

Compare

Mayonnaise vs Mayonnaise

361 cal / 100g

Compare

Mayonnaise vs Oil or table fat

789 cal / 100g

Compare

Mayonnaise vs Margarine-like

175 cal / 100g

Compare

Mayonnaise vs Snacks

583 cal / 100g

Compare

Mayonnaise vs Margarine

606 cal / 100g

Nutrition facts

Per 100g

Calories
322
Protein
6 g
Carbs
3.1 g
Fat
31.8 g
Fiber
1.1 g
Sugars
0.9 g
Sodium
773 mg

Where the calories come from

Protein6 g (7%)
Carbs3.1 g (4%)
Fat31.8 g (89%)

Calories by serving

  • 100 grams322 cal
  • 1 undetermined cup773 cal
  • 1 undetermined tbsp48 cal

Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central