Food Database/American Indian/Alaska Native Foods/Tamales (Navajo)

American Indian/Alaska Native Foods · USDA verified

Calories in Tamales (Navajo)

153 cal / 100g

6.3 g protein18.1 g carbs6.1 g fat3.1 g fiber

Easy-to-read nutrition for Tamales (Navajo). Values are per 100 grams from USDA FoodData Central.

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Nutrition facts

Per 100g

Calories
153
Protein
6.3 g
Carbs
18.1 g
Fat
6.1 g
Fiber
3.1 g
Sugars
1 g
Sodium
427 mg

Where the calories come from

Protein6.3 g (16%)
Carbs18.1 g (47%)
Fat6.1 g (36%)

Calories by serving

  • 100 grams153 cal
  • 1 undetermined piece285 cal

Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central