American Indian/Alaska Native Foods · USDA verified
Calories in Corn
386 cal / 100g
9.9 g protein74.9 g carbs5.2 g fat— fiber
Easy-to-read nutrition for Corn. Values are per 100 grams from USDA FoodData Central.
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Quick highlights
Low Sodium
13mg sodium per 100g
Potassium Source
511mg potassium per 100g
Nutrition facts
Per 100g
- Calories
- 386
- Protein
- 9.9 g
- Carbs
- 74.9 g
- Fat
- 5.2 g
- Fiber
- —
- Sugars
- 5.4 g
- Sodium
- 13 mg
Where the calories come from
Protein9.9 g (10%)
Carbs74.9 g (78%)
Fat5.2 g (12%)
Calories by serving
- 100 grams386 cal
Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central