Food Database/Snacks/Snacks

Snacks · USDA verified

Calories in Snacks

462 cal / 100g

13.8 g protein44.9 g carbs29.4 g fat— fiber

Easy-to-read nutrition for Snacks. Values are per 100 grams from USDA FoodData Central.

Compare with SnacksCompare with Cheese flavored corn snacksCompare with any foodBack to search

Compare Snacks with similar foods

Auto suggestions from USDA related foods — tap to compare side by side.

Compare

Snacks vs Snacks

519 cal / 100g

Compare

Snacks vs Cheese flavored corn snacks

567 cal / 100g

Compare

Snacks vs Snack

415 cal / 100g

Compare

Snacks vs Crackers

433 cal / 100g

Compare

Snacks vs Snack mix

504 cal / 100g

Compare

Snacks vs Snack cake

399 cal / 100g

Quick highlights

High Protein

13.8g protein per 100g

Potassium Source

685mg potassium per 100g

Nutrition facts

Per 100g

Calories
462
Protein
13.8 g
Carbs
44.9 g
Fat
29.4 g
Fiber
—
Sugars
—
Sodium
229 mg

Where the calories come from

Protein13.8 g (11%)
Carbs44.9 g (36%)
Fat29.4 g (53%)

Calories by serving

  • 100 grams462 cal
  • 1 undetermined cup693 cal
  • 1 undetermined oz194 cal
  • 1 undetermined oz131 cal

Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central