Baked Products · USDA verified
Calories in Bread
238 cal / 100g
10.7 g protein43.9 g carbs2.2 g fat9.2 g fiber
Easy-to-read nutrition for Bread. Values are per 100 grams from USDA FoodData Central.
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Quick highlights
Low Fat
Only 2.1g fat per 100g
High Protein
10.7g protein per 100g
High Fiber
9.2g fiber per 100g
Nutrition facts
Per 100g
- Calories
- 238
- Protein
- 10.7 g
- Carbs
- 43.9 g
- Fat
- 2.2 g
- Fiber
- 9.2 g
- Sugars
- 5 g
- Sodium
- 478 mg
Where the calories come from
Protein10.7 g (18%)
Carbs43.9 g (74%)
Fat2.2 g (8%)
Calories by serving
- 100 grams238 cal
- 1 undetermined slice67 cal
Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central