Food Database/Baked Products/Crackers

Baked Products · USDA verified

Calories in Crackers

433 cal / 100g

14.3 g protein64.4 g carbs13.4 g fat3.8 g fiber

Easy-to-read nutrition for Crackers. Values are per 100 grams from USDA FoodData Central.

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Crackers vs Tomato products

24 cal / 100g

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Crackers vs Taco shells

476 cal / 100g

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Crackers vs Plantains

155 cal / 100g

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Crackers vs Leavening agents

0 cal / 100g

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Crackers vs Baking chocolate

426 cal / 100g

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Crackers vs Beans

121 cal / 100g

Quick highlights

High Protein

14.3g protein per 100g

Nutrition facts

Per 100g

Calories
433
Protein
14.3 g
Carbs
64.4 g
Fat
13.4 g
Fiber
3.8 g
Sugars
2.4 g
Sodium
665 mg

Where the calories come from

Protein14.3 g (13%)
Carbs64.4 g (59%)
Fat13.4 g (28%)

Calories by serving

  • 100 grams433 cal
  • 1 undetermined serving (1 NLEA serving - about 4 crackers)130 cal
  • 1 undetermined cracker55 cal

Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central