Baked Products · USDA verified
Calories in Tostada shells
474 cal / 100g
6.2 g protein64.4 g carbs23.4 g fat5.8 g fiber
Easy-to-read nutrition for Tostada shells. Values are per 100 grams from USDA FoodData Central.
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Quick highlights
High Fiber
5.8g fiber per 100g
Nutrition facts
Per 100g
- Calories
- 474
- Protein
- 6.2 g
- Carbs
- 64.4 g
- Fat
- 23.4 g
- Fiber
- 5.8 g
- Sugars
- —
- Sodium
- 657 mg
Where the calories come from
Protein6.2 g (5%)
Carbs64.4 g (52%)
Fat23.4 g (43%)
Calories by serving
- 100 grams474 cal
- 1 undetermined piece58 cal
- 1 undetermined pieces (mean serving weight, aggregated over brands)175 cal
Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central