Food Database/Cereal Grains and Pasta/Flour

Cereal Grains and Pasta · USDA verified

Calories in Flour

365 cal / 100g

7.2 g protein75.5 g carbs3.9 g fat— fiber

Easy-to-read nutrition for Flour. Values are per 100 grams from USDA FoodData Central.

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Compare Flour with similar foods

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Flour vs Rye grain

338 cal / 100g

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Flour vs Pasta

148 cal / 100g

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Flour vs Cereals ready-to-eat

371 cal / 100g

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Flour vs Babyfood

407 cal / 100g

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Flour vs Beverages

360 cal / 100g

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Flour vs Snacks

365 cal / 100g

Quick highlights

Low Sodium

1mg sodium per 100g

Nutrition facts

Per 100g

Calories
365
Protein
7.2 g
Carbs
75.5 g
Fat
3.9 g
Fiber
—
Sugars
—
Sodium
1 mg

Where the calories come from

Protein7.2 g (8%)
Carbs75.5 g (83%)
Fat3.9 g (9%)

Calories by serving

  • 100 grams365 cal
  • 1 RACC110 cal

Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central